Inspiration & knowledge

Incontinence – why you should exercise your pelvic floor

Do you find it difficult to make it to the toilet or hang on when you are exercising... Read more

Pelvic floor training – 5 great exercises!

Pregnancy and childbirth put a lot of strain on the pelvic floor, and to avoid problems, it’s important... Read more

How squeeze training can give you better orgasms

Would you like hotter, better sex and stronger orgasms? Then squeeze training is a hot tip! Sexologist Suzann... Read more