Menopause products

Menopause is a natural phase in life where the body gradually changes. Many women experience symptoms such as hot flushes, sweating, sleep problems, dry mucous membranes, fatigue or depression. To feel your best during this time, it is important to listen to your body and adapt your self-care. RFSU offers a wide range of products to support menopause, from supplements and intimate care to menopause tests to help you understand which phase you’re in.

Food supplements for menopause

During menopause, the hormonal balance changes, which can affect the body in several ways. RFSU’s supplements for menopause are designed to provide support throughout the period: before, during and after menopause. They contain ingredients such as red clover, sea buckthorn oil, magnesium, biotin and various B vitamins. The aim is to help improve hormonal balance, relieve fatigue, support sleep, improve energy levels and provide natural moisture to mucous membranes and skin. RFSU has developed several different supplements that can be combined depending on your needs. You’ll find everything from products that focus on sex drive and energy to those designed to relieve dry mucous membranes, mood swings or sleep difficulties.

Intimate care for menopause

When estrogen levels drop, the lining of the genital area often becomes more dry and sensitive. This can lead to discomfort such as irritation, burning and itching – both in everyday life and during sex. It is therefore particularly important to choose intimate products that are mild, moisturizing and adapted to the changed pH value. RFSU’s range of intimate care products for menopause has been specially developed to care for the genitals without drying them out. It includes a gentle wash oil, a nourishing intimate cream to relieve dryness, and a hyaluronic acid lubricant for a soft and naturally moisturizing feeling. The products are fragrance-free and gynecologically tested.

Test if you are in menopause

For those who want to get an indication of whether menopause has started, there is an easy way to test if you are in menopause at home. The RFSU Menopause Test measures the level of the hormone FSH in the urine, a hormone that rises when the body enters pre-menopause or when menstruation begins to stop. The result is displayed in just five minutes. To get a more complete picture, it is recommended to combine the test with the RFSU digital self-assessment test, developed together with doctors. It is based on your symptoms and corresponds to the method used in healthcare for menopause assessment.

Below you will find RFSU’s full range of menopause products.