I have menopausal symptoms sush as hot flushes, mood swings and dry mucous membranes. Which products do you recommend for me?

RFSU Meno & Mood is a food supplement that contains ingredients chosen specifically for menopausal symptoms such as hot flashes and/or sweating as well as mood swings and even anxiety. Among other things, it contains red clover extract, similar to the body’s own estrogen and which has had a documented positive effect on such symptoms.

A good complement to Meno & Mood is the food supplement RFSU Moist & Skin. The product contains a wholly new and unique combination of sea buckthorn oil, biotin and zinc. Sea buckthorn oil provides natural moisturizing for the skin and dry mucous membranes in the genital area, eyes and mouth, while zinc helps maintain healthy nails and hair.

RFSU Relax & Sleep helps contribute to restful sleep for a good night. The product is used to help relax before going to bed in preparation for the night’s sleep. It contains hops and lemon balm, which studies have shown help menopausal women calm down and relax more easily. The product should be taken one hour before going to bed.

For those with dry mucous membranes, for example as a result experiencing itching or a tight feeling in the genital area, daily intimate care can help and even prevent problems. RFSU Wash Oil is a shower oil for gentle daily cleansing, and RFSU Intim Relief Balm is a daily intimate moisturizing cream that soothes dry and irritated skin.

If you find you have the desire but not your usual wetness, a lubricant can help. RFSU Natural Moist Glide is a water-based lubricant that offers a similar feeling to your natural body fluids and a comfortable lubricated feeling. It contains natural hyaluronic acid and has 99% natural ingredients.